Seed & Coir Refill | POWER

Tiny in size, utterly gargantuan in health and well-being benefits, our red cabbage Microgreens are jam packed with fibre and folate, manganese and magnesium. Then there’s the thiamine, iron, calcium and potassium, not forgetting the riboflavin and vitamin K. For those suffering from disorders such as leaky gut, Coeliac disease, Crohn's disease, Irritable Bowel Syndrome and Ulcerative Colitis, the amino acid L-glutamine in red cabbage has some welcome news – it’s capable of helping to heal the soft tissue that lines your intestines.

Crisp and sweet undertones and subtle peppery finish of Red Cabbage Microgreens. These beautifully coloured greens are a fabulous way to add extra vitamins and antioxidants to your diet without compromising on taste.

Deep breath now - radish Microgreens contain… vitamins A, B, C, E and K, alongside iron, magnesium and zinc. Then there’s phosphorus, potassium, and plenty of protein (30%). They’re also chock a block with calcium, carotene and chlorophyll, not to mention antioxidants and amino acids.

Starting off mild and ending with a hot finish, these vibrant greens are perfect for adding a crunchy, spicy touch to any meal. Rich in vitamins and minerals, they're ideal for sprinkling over avocado toast, mixing into salads, or using as a lively garnish.

Also referred to as Japanese mustard greens, native to East Asia. Part of the Brassica genus, mizuna is related to other cruciferous vegetables, including broccoli, cauliflower, kale, and Brussels sprouts. There are a whopping 16 varieties of Mizuna, we have selected a beautiful red variety to give some contrast amongst our mainly “greeny” Microgreens!

You’ll taste a light mustard peppery flavour, fresh and crisp to the taste buds, but is less spicy than rocket. Another nutrient dense Mighty Microgreen, being high antioxidants and several important vitamins — especially A, C, and K. It may bolster eye, bone, and immune health, among other benefits.

Peat free coir compost is 100% natural and kinder for the environment. Organic and eco-friendly. Soil association accredited. Quality coir compost perfect for growing Microgreens. Each Large Block expands to enable you to grow 15-20 trays of Microgreens using the bamboo trays in our Microfarm Kits.

Each seed refill bundle includes 1 large block.