The Fresh Sprinkle

Easy, plant-packed goodness.Simple, seasonal, and full of flavour, our recipes help you boost your plant count without overthinking it. From microgreen toppers to nourishing mains, every dish is designed to make growing (and eating) your greens joyful, not stressful.

Homemade black eyed bean burger served in a bun with tangy fried onions and fresh pea shoots.

Black Eyed Bean Burger With Fried Pickled Red ...

This black eyed bean burger is a plant-based winner - crispy, tangy & topped with pea shoot microgreens. Perfect for quick midweek meals.

Black Eyed Bean Burger With Fried Pickled Red ...

This black eyed bean burger is a plant-based winner - crispy, tangy & topped with pea shoot microgreens. Perfect for quick midweek meals.

Vegan meatballs with smoky roasted tomatoes on sourdough toast, topped with broccoli microgreens.

Slow Roasted Smokey Tomatoes, Meatballs & Sourd...

A comforting vegan dish with smoky tomatoes, plant-based meatballs & broccoli or kale microgreens. Family-friendly, gut-loving & packed with flavour.

Slow Roasted Smokey Tomatoes, Meatballs & Sourd...

A comforting vegan dish with smoky tomatoes, plant-based meatballs & broccoli or kale microgreens. Family-friendly, gut-loving & packed with flavour.