As the saying goes - ‘You’ve got to nourish to flourish!’ Working from the inside out to give our bodies a boost by feeding it with what it needs is definitely nourishing. This wholesome and delicious range of Microgreens, packed full of fibre as well as six vitamins and over ten minerals will certainly help you on your way to increase your vitality!
• 3 varieties of organic seeds in re-usable UK manufactured steel tins (enough to grow 12 bamboo trays of Microgreens)
• 6 re-usable bamboo seed trays
• 12 blocks of organic, vegan, peat-free coir in a cotton sack
• 3 'seed of life' germination covers
• 3 wooden stick markers
• wooden measuring spoon
• easy-to-follow, fool proof instructions
• nutritional information about each microgreen
• growing calendar
Broccoli - is the superhero of the Microgreen world. Teeming with the antioxidant sulforaphane, so much so, that they have 50 times more than their fully-grown adult counterparts. They’re also a fabulous source of dietary fibre and protein, vitamins; A,B,C, E & K, and minerals calcium, iron magnesium, zinc and potassium. Not bad for a Teeny Greeny!
Purple Radish - Deep breath now - purple radish Microgreens contain… vitamins A, B, C, E and K, alongside iron, magnesium and zinc. Then there’s phosphorus, potassium, and plenty of protein (30%). They’re also chock a block with calcium, carotene and chlorophyll, not to mention antioxidants and amino acids.
Red Cabbage - Tiny in size, utterly gargantuan in health and well-being benefits, our red cabbage Microgreens are jam packed with fibre and folate, manganese and magnesium. Then there’s the thiamine, iron, calcium and potassium, not forgetting the riboflavin and vitamin K. For those suffering from disorders such as leaky gut, Coeliac disease, Crohn's disease, Irritable Bowel Syndrome and Ulcerative Colitis, the amino acid L-glutamine in red cabbage has some welcome news – it’s capable of helping to heal the soft tissue that lines your intestines.